{"product_id":"strong-at-home-kit","title":"Strong at Home Kit","description":"\u003cp\u003e\u003cstrong\u003eGet stronger at home in just 15 minutes, 3 times a week.\u003c\/strong\u003e No gym, no heavy weights, no judgement. The Strong at Home Kit gives you everything you need to work your whole body from your living room, with a simple plan that tells you exactly what to do.\u003c\/p\u003e\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3-part padded bar with 2 adjustable foot straps (clicks together in seconds)\u003c\/li\u003e\n\u003cli\u003e6 resistance bands in 3 levels – 2 × 20 lb (9 kg), 2 × 30 lb (14 kg), 2 × 40 lb (18 kg), up to 180 lb combined\u003c\/li\u003e\n\u003cli\u003e2 comfortable handles\u003c\/li\u003e\n\u003cli\u003e2 ankle straps\u003c\/li\u003e\n\u003cli\u003eDoor anchor\u003c\/li\u003e\n\u003cli\u003eCarry bag – everything packs away\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFree with your kit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12-Week Strong at Home Plan\u003c\/strong\u003e – 15-minute workouts, 3 days a week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Library\u003c\/strong\u003e – 15 key moves with step-by-step photos and easier options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-Energy Day Sessions\u003c\/strong\u003e – gentle 10-minute routines for tired days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMade for real life\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEasy for complete beginners\u003c\/li\u003e\n\u003cli\u003eLow-impact and gentle on joints\u003c\/li\u003e\n\u003cli\u003eWorks arms, back, legs and core\u003c\/li\u003e\n\u003cli\u003eNeeds about as much space as a yoga mat\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDelivery \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eFree UK delivery in 7–12 working days with tracking. Not for you? Return it within 30 days for a full refund.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you have an injury or medical condition, check with your GP before starting a new exercise routine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hale","offers":[{"title":"Default Title","offer_id":58860881084790,"sku":"HALE-KIT-BLK","price":749.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/5276\/5814\/files\/Hale-Kit-Whats-Included.jpg?v=1791119059","url":"https:\/\/halestrength.shop\/products\/strong-at-home-kit","provider":"HALE","version":"1.0","type":"link"}